Check out the Summer 2009 issue of a cool little magazine, Massage Envy Magazine for great tips on healthy and happy living.

Look to the article, A Dose of Closeness:
Connecting with friends is good medicine to learn what writer Teresa Caldwell Board (and Corrie) have to say about the importance of friendships. Here is an excerpt:

 "Sure, it can be tough for busy women to stay connected to their friends. But what are you missing when you don’t do it?
“I challenge people to ask themselves, ‘What
price am I paying when I feel disconnected from
my support system?’” says Corrie Woods, women’s self-care coach and author of The Woman’s Field Guide to Exceptional Living.
Say no to say yes. “Learn how to say no to things
in your current schedule so you can make time for
friends,” Woods says. Decide what supports your
overall well-being and make those things a priority."

This magazine makes for a great read cover to cover with down-to-earth great tips.