Document Actions

Jennifer Louden - The Comfort Queen!

The numerous books that line my shelves, well-worn and well-loved at that, by Jennifer Louden, have helped me to travel some pretty challenging trails in my life. Her books are the ones that land in your lap just when you need them and are there to come back to over and over. She's been an inspiration to me since way before our paths actually crossed. To spotlight Jen as an Exceptional Woman is my honor!


Exceptional Woman: Jennifer Louden

Find her on the web at:

Email:  jen@jenniferlouden.com
Phone: 206-780-8332

Jennifer LoudenJennifer is the acclaimed and hilarious “Comfort Queen” with a one-of-a-kind perspective for creating a positive and resilient life in these challenging times.  She is a best-selling author, personal coach, former monthly columnist for Martha Stewart’s Body+Soul magazine, a frequent guest on radio and TV, and creator of learning events and retreats around the country. Armed with the newest findings in mind-body health, Jennifer Jennifer smilescreates experiences that inspire you to be compassionate—and laugh at yourself—so you can bounce back from the most frustrating situations and start having a blast while making a difference. Her contagious passion and innovative ideas will have you seeing your life in a whole new way. She’s been on Oprah, been Mediainterviewed in many major magazines, and her newest book is The Life Organizer: A Woman’s Guide to A Mindful Year. Her blog, websites, and ezine (all free) draw thousands of readers each month and there are over 800,000 copies of her six books in print.



Some Highlights of what Jennifer has to offer:

Mood Changers & Comfort WishesMood Changers
You know how a friend can smooth your worried brow when you're having a bad day and restore your hope? Or how going for a walk can lift your spirits? Or drinking a big glass of water and naming three things you are grateful for can remind you that you won't always feel overwhelmed and maybe you do have a choice how to handle your nasty co-worker? And you know how you don't always feel like doing any of these swell ideas because you:
    * Don't have time, no way, no how, got things to do!
    * Are too stressed/blue/sunk in your own poo
    * Are absolutely positive nothing will help
    * Are too uncomfortable and anxious to pause
    * Can't remember what ever brought you relief or peace or comfort
    * Nothing could be better than chocolate or more effective (I'm not saying these are but maybe they are as good!)

If any of these sound familiar to you (or about someone you love/like/wish would be nicer to work with) then you'll adore these Mood Changers and Comfort Wishes.


Jennifer YouTube imageSpend a few minutes with Jennifer - Video on YouTube

Author and artist talks about the courage to be a creative person and the need to nurture the creative self in this short clip of an interview  published in Issue 5 of INDIE ARTS: The DVD Magazine.


Retreats

  • Retreat with Jennifer and the amazing teachers and speakers she has gathered together - from the comfort of your home in 2009! 2009 Virtual Retreat

Virtual Retreat

Friday, April 10 through Sunday, April 12, 2009
Kripalu Retreat Center

Sunday, April 12th through Thursday, April 17th, 2009
Kripalu Retreat Center
Note: both of these retreats are registered through Kripalu Retreat Center, in the Berkshires of Western Massachusetts. Go here or call 866.200.5203.

Tuesday, June 23rd through Monday, June 29th
Morgan’s Rock Eco-Lodge, Nicaragua
Note: please register through  here through Morgan’s Rock.

 Sunday, July 26-Saturday, August 1, 2009
 The Mabel Dodge Luhan House   Taos, New Mexico

Life OrganizerCoaching with Jennifer

Books


and yes, there are more!


Jennifer's Blog



Jennifer Louden YogaPersonal Message from Jennifer:


I love being of service in helping you to kindly find yourself – creatively, passionately, truly.





Charitable CauseOne of Jennifer's Favorite Charitable Causes is Kiva.

Kiva's mission is to connect people through lending for the sake of alleviating poverty.

Kiva is the world's first person-to-person micro-lending website, empowering individuals to lend directly to unique entrepreneurs in the developing world.


latest spotlight logo

Learn about the other amazing Women featured in Spotlight on Exceptional Women here



Book and journal 2Comment on The Woman's Field Guide to Exceptional Living


"I have come to believe that the main task of each of us perfectly imperfect humans is to remember: there are always fresh possibilities to be discovered, we are always loved, we are part of the Whole. Corrie offers exactly the kind of splendid playful reminders I need."

 - Jennifer Louden, best-selling author of The Woman's Comfort Book www.jenniferlouden.com



Sections
Personal tools