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Lori Smith - Foundation Coaching
While doing some research on the web I came across an article titled, The 5 Myths to Self-Care. As a self-care coach that drew me right in and I landed on Lori Smith's website, and in the midst of wise words. Lori and I have gone on to collaborate on a teleconference and to support each other's efforts in spreading the word - to have a great life you must take great care of yourself! She is a powerful coach providing valuable resources.
Exceptional Woman: Lori Smith
Visit her on the web at:
Email: info@foundationcoaching.com
Phone: Calgary - 403-770-6100, Toll Free: 1-800-399-9610
Lori Smith is the CEO of Foundation Coaching Group: LifeStyle Coaching and Business Coaching.
She shares what she learned after 9 years in the IT Service Desk support arena. Where she started as a help desk analyst and worked her way up to be a Service Desk Manager. She shares her knowledge and experience of both being in the trenches and being a tortured Mid-manager stuck in the middle of Head Office and employees. She shares her experience of breaking free of the old Corp world and following her true passion.
Lori helps Executives, Leaders, Mentors, & Trainers create more time and more energy through Extreme Self Care. By creating environments that support the 4 core areas of our lives: Relationships, Health, Spirituality, and Careers, we can create balance. Systems allow us to move through day-to-day tasks in an easy relaxed manner creating time. Extreme Self Care allows us to focus on our own re-vitalization which creates more energy.
Highlights of products and services
Extreme Self Care - Extreme Self Care is for Women that
are learning the fine art of taking care of themselves and creating balance. Typically these are woman that are type A personalities and have trouble “turning themselves off” and relaxing. It is mostly about having fun, and focuses on creating systems and environments that support time for relaxation.
www.extreme-self-care.com
Top Coaches Share - Top Coaches Share is a Book series written by coaches for their clients. Topics have been Extreme Self Care, Personal Power and Personal Action. Through Top Coaches Share we provide coaching and services revolving around Books and marketing Foundation Coaching Group is now a publisher in Canada!
www.topcoachesshare.com
Holistic Practitioner Business Mentoring - This focuses on helping new practitioners get the business side of things in order and breaking through the misconception that Holistic practitioners need to be always struggling with money. They can feel great about helping and supporting people through their specific modality without living hand to mouth by creating multiple streams of income and learning to use various forms of marketing that they might not have thought of before. Creates financial stability and allows them to touch more people.
www.passionsandprofits.com 
First 10 Steps to Extreme Self Care Poster
The 5 Myths of Extreme Self Care - ebook
and more at www.simplyextreme.ca
A Message from Lori:
Do you want to LESS stress, hassle, overwhelm, burdens, guilt?
Do you want MORE energy, time, fun, joy, bliss, success, connectedness?
You CAN Create the Lifestyle of your Dreams
Perfectly Without Stress or Struggle!
Simply Extreme Self Care: Lessons on becoming the Woman of YOUR Dreams.
”Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing….” Clarissa Pinkola Estes -
Recommended Reading
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The Attractor Factor – Dr Joe Vitale
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The Passion Test – Janet Attwood and Chris Attwood.
Favorite Quotes
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical. – Sophia Loren
By your thoughts you are daily, even hourly, building your life; you are carving your destiny. – Ruth Barrick Golden
One of Lori's Favorite Charitable Causes is
“No child should suffer from lack of food, clean water, shelter or protection.” World Vision is a Christian relief, development and advocacy organization dedicated to working with children, families and communities to overcome poverty and injustice.
Comment about The Woman’s Field Guide to Exceptional Living
Corrie digs deep to reach your inner child and then shows her how to come out and play! I love the playful way that Corrie teaches us how to belief in ourselves. Women so often identify only as the roles we play, mother, daughter, teacher, healer, coach. mentor, we don’t allow ourselves just to be who we are inside at our core. Through The Woman’s Field Guide, Corrie takes us on a journey to find our true self in a thought provoking and enjoyable way, even providing the navigational tools to make the journey easier.
Corrie any time you feel like coming out to play, you bring the mud and I’ll bring the bubbles and we can meet under the tree in the back yard!