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Masks We Wear

We all take on roles and even craft masks to project to the world what we most want others to see. These masks can be ever-changing and though there are times when theyserve us well, a profound step into self-discovery can begin with two questions:

What story are you telling with your mask? 
What is your mask protecting you from?
Here are just a few of our familiar masks and some of the thoughts that hold the illusions together.


The Mask of the Victim

As long as I wail about how helpless I am, I just don’t have to take personal responsibility.

The Mask of Silence

If I speak out, I might cause someone pain or discomfort, might rock the boat, might actually have to take action or take a stand.

The Mask of Blindness

I'll refuse to see the things that are not working in my life and put a smile on that says everything is just fine; then, surely, the problems will go away.

The Mask of Coolness, Aloofness

If I actually show my feelings I would have to own them, experience them. Way too scary!

The Mask of Social Chameleon

I want everyone to love me and approve of me; therefore I shall be everything to everyone.

The Mask of Busyness

If I slow down, I just might have to face the fact that my life is out of whack.

The Mask of Stuckness

I really want to change, but "I can't," "I've tried." As hard as this place is, as long as I stay here I am in my familiar comfort zone.

The Mask of Morality and Judgment

It’s easier for me to see everyone else’s flaws and shortcomings than to look at my own.

The Mask of Daydreamer

I am a visionary, a highly creative individual who thrives on planning extraordinary things for the future – but please don’t expect me to apply any of it to the here and now.

The Mask of Self-Sacrifice

The way I earn my worth in the world is determined by how good I am at shelving my
own needs to provide for the needs of others.


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